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FitMom Club

#1

Fitness & Wellness
Community for Moms

Personalised Strength, Wellness, and Support - by Mom and for Mom

Your journey is unique and so is our Best Online Weight loss Diet Program for women & Diet Plan. We tailor every workout and meal plan to your body, your goals, and your lifestyle. Rediscover your strength with the support you deserve.

Book a Consultation Today

Why FitMom Club? Wellness Designed Just for You, By Experts Who Care

Because your body, lifestyle, and motherhood journey deserve care that’s personal not generic.

Tailored Fitness for Moms

Programs specifically designed for prenatal, postnatal, and busy moms to meet your body’s unique needs and challenges

Holistic Wellness

A complete approach that combines fitness, nutrition, mental health, and emotional well-being

Flexible Schedules

Workout plans that fit into your life, offering online sessions you can do during naptime or after bedtime

Expert Trainers

Certified professionals specialising in women’s health, offering personalised guidance throughout every stage of motherhood

Supportive Community

Join a network of like-minded moms who motivate, support, and uplift each other every step of the way

Family-Friendly Approach

Fitness options that let you work out with your kids or focus on family wellness together

Realistic Goals

Achievable, sustainable results that fit into your busy lifestyle, helping you feel strong and confident

Custom Nutrition Plans

Meal plans created to meet your post-pregnancy nutrition needs, helping you stay energised and balanced

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FitMom Club Plans

Customized. Effective. Nurturing.  Expert-backed solutions to fit your lifestyle.

View FMC Benefits
Elite

Weight Management Without Health Conditions

3/6/9/12 months

  • 1st Month - 1 Input Call + 1 Induction Call + 3 Review Calls with Nutrition Experts
  • 1st Month - 1 Induction Call + 1 Post Plan Call + 2 Review Calls with Fitness Experts
  • Customized diet & workout plan - with periodic revisions
  • 41+ Live Group Workout Sessions
  • Daily meal plate review and progress follow-up in WhatsApp
  • Access to recipe vault
Pro

Weight Management With Health Conditions

3/6/9/12 months

  • 1st Month - 1 Input Call + 1 Induction Call + 3 Review Calls with Nutrition Experts
  • Customized diet - with periodic revisions
  • 23+ Live Group Workout Sessions
  • Diet review calls - monthly twice
  • Daily meal plate review and progress follow-up in WhatsApp
  • Access to recipe vault
Elite + DR

Diastasis Recti Recovery Without Complications

3/6/9/12 months

EVERYTHING IN ELITE

+

  • Core-Safe Live Workout Sessions: Progressive, expert -approved workout routines designed to close the abdominal gap and rebuild deep core strength.
  • Expert Physiotherapy Support: Personalized guidance for posture correction, breathing techniques, and safe movement patterns.
  • Holistic Recovery Approach: Address common DR-related concerns like lower back pain, pelvic instability, and pooch belly.
  • Emotional & Confidence Support: Guidance to rebuild body confidence, reduce frustration, and support mental well-being during recovery.
  • Lifestyle Modifications: Daily movement adjustments and DR-safe habits for lifting, sleeping, feeding baby, etc.
Blossom

Weight Management With Prenatal Conditions

3/6/9/12 months

  • 1st Month - 1 Input Call + 1 Induction Call + 3 Review Calls with Nutrition Experts
  • 1st Month - 1 Induction Call + 1 Post Plan Call + 2 Review Calls with Fitness Experts
  • Customized diet plan - with periodic revisions
  • 36+ Live group prenatal workout sessions with fitness experts
  • Diet and fitness review calls - each monthly twice
  • Meal plate review and progress follow-up in whatsapp
  • Access to recipe vault
Queen

Weight Management With Postnatal Condition

3/6/9/12 months

  • 1st Month - 1 Input Call + 1 Induction Call + 3 Review Calls with Nutrition Experts
  • 1st Month - 1 Induction Call + 1 Post Plan Call + 2 Review Calls with Fitness Experts
  • Customized diet - with periodic revisions
  • 41+ Live group postnatal and DR workout sessions with fitness experts
  • Diet and fitness review calls - each monthly twice
  • Meal plate review and progress follow-up in whatsapp
  • Monthly revisions in the diet plan
  • Access to recipe vault
Osteocare

Safe Bone Health & Rehab
Program

3/6/9/12 months

  • Customized nutrition plan
  • Strength-Focused Fitness Sessions
  • Meal plate Tracking / Healthy Recipe kit
  • Supplement Guidelines
  • Comprehensive Bone Health Handbooks
  • Rehab Fitness Sessions
Tone up

Fitness-Based Body Toning Program

6/9/12 months

  • Smart Nutrition Guidance
  • Exclusive 1:1 Video Consultations
  • Expert-Guided Fitness Training
  • Progress Monitoring
Zen Fit (Yoga)

Yoga-Based
Wellness

6/9/12 months

  • 1 Diet revision Monthly
  • 4 Review calls a month - 2 from diet coach and 2 from fit coach
  • 12 Holistic studio sessions
  • Whatsapp Community support
Zen Fit (Yoga)

Yoga-Based Wellness

6/9/12 months

  • 1 Diet revision Monthly
  • 4 Review calls a month - 2 from diet coach and 2 from fit coach
  • 12 Holistic studio sessions
  • Whatsapp Community support

Not Sure Which Program is Right for You?

Consult With Our Experts

Discover the perfect plan tailored to your wellness journey. Take our quick quiz to get personalised recommendations, or contact us for expert guidance.

Consult Now

Your Fitness Journey,
Anywhere, Anytime

Feel strong, confident, and supported at every step with the expert-backed FitMom Club App. From customised workouts to real-time progress tracking, everything you need is right at your fingertips. Stay connected with your goals, whether you’re at home or on the move. Available for both iOS and Android.

Real Transformations, Lasting Wellness

Discover how FitMom Club has empowered individuals to reclaim their strength, wellness, and confidence, and embrace a happier and healthier lifestyle through our personalised care.

View More Inspiring Journeys

A Community of Support, Motivation, and Accountability

At FitMom Club, you’re never alone. Join our community of moms who understand your journey and are here to share their stories, challenges, and successes through supportive weight loss plans for women designed for real lifestyles. Connect with other moms through weekly challenges, group workouts, and virtual check-ins.

Join the FitMom Community

Guidance You Can Trust, Expertise You Can Rely On

At FitMom Club, you’re never alone. Join our community of moms who understand your journey and are here to share their stories, challenges, and successes through supportive weight loss plans for women designed for real lifestyles. Connect with other moms through weekly challenges, group workouts, and virtual check-ins.

Mr. Vignesh Prabakaran

Founder & Chief Business Director

Mr. Sarvesh Prabakaran

Co Founder & CEO

Ms. Pritika Srinivasan

Co-Founder and Chief Evangelist

🫶
40K+ Members Community
📚
We follow ICMR & NIN Guidelines
💪
1 Lakh+ Lives Transformed
👌
98% Success Rate
🌍
70+ Countries Worldwide
👥
400+ Team Members
🫶
40K+ Members Community
📚
We follow ICMR & NIN Guidelines
💪
1 Lakh+ Lives Transformed
👌
98% Success Rate
🌍
70+ Countries Worldwide
👥
400+ Team Members

Expert Wellness Tips at Your Fingertips

Stay up-to-date with the latest in fitness, nutrition, mental health, and motherhood. Our expert-led blog offers actionable advice and inspiring insights to help you stay motivated, informed, and on track with your wellness goals.

Join the FitMom Community

Book Now

Start Your Wellness Journey Today

Take the first step towards a healthier, stronger you. Join FitMom Club and get personalized fitness and wellness support that fits your life.

Explore Our Programs